About

My Body My Kitchen (MBMK) seeks to empower its readers with experiences that build their understanding of fitness and nutrition. Part of that approach includes giving our readers ways to celebrate their bodies, reflect upon their journeys and share their stories. The MBMK Store curates wearable expressions of celebration and reflection and provides you with the tools to succeed in your fitness journey.

 

 

My Body, My Kitchen is dedicated to empowering you to live a healthy life!  You can take control of your body by taking control of your kitchen.